Thursday, December 9, 2010

Thuccotath! I Mean Spicey Christmas Delight

Whenever I hear the word, succotash, I think of Daffy Duck and his major lisp. Succotash turns into Thuccotath, or as Lil' Squirt repeats proudly, "Gagattth." I had leftover beans from our beans and rice meal last night so I did a search on Allrecipes.com for ones with kidney beans, red pepper, and peas and found this delicious meal. I call it Spicey Christmas Delight due to it's beautiful red and green coloring, but it's actually called Zesty Succotash.

Here is my own version of this recipe:
1 Tbsp butter
2/3 bag of frozen 3 pepper and onion blend (I picked through the bag to get more red peppers than anything)
1/2 bag of frozen peas
1/3 bag of frozen lima beans
1 can of corn
1 cup dried kidney beans, cooked and drained
1 tsp chili powder
1 tsp crushed red pepper
1/4 tsp salt
1/4 cup mild salsa
(in the future, I will also add fresh onions to the sautee at the beginning, it would have added so much more flavor)


Melt butter in large skillet on medium-high heat, add peppers and onions. Cook until thawed, add peas and lima beans. Continue cooking about 5 minutes then add corn and cooked kidney beans. Add chili powder, crushed red pepper, and salt. Continue cooking for another 5 minutes, or until all ingredients are cooked through. Serve alone as a side dish or with rice.


This is a very delicious yet cheap and nutritious meal! I decided to serve it as the main course on brown rice with cornbread since it is so filling. You should definitely try it!


Note: We use frozen and canned vegetables because we have found that it is cheaper and more convenient for this time in our lives. The more I experiment with cooking, the more I come to realize that fresh really is the best way to go but that will come at a later time. So for now, frozen it is!

2 comments:

  1. Wow Irene! That you can get the recipes posted is a work in and of itself. :) I am always behind on trying to "photo-document" my stuff!
    As for the frozen vs. fresh-I always loved fresh veggies too, but I've learned that frozen (not canned) vegetables are typically higher in vitamins than the "fresh" vegetables at the store. It has to do with the processing. The flash freezing locks in the nutrients even though the short blanching prior to it may destroy some of the C/B vitamins. Fresh produce (that is shipped in) has to be picked so early that its not in its highest nutrient state and doesn't ever reach that peak when "ripened".
    So feel good about making a healthy choice when you open your next bag of frozen mixed peppers! :)

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  2. Thanks Kim! That's good to know!

    Haha! It takes me all day to get them posted. I usually start early and leave it open all day and go back to it as often as I can. If I didn't, I don't know if I would have time!

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